Defence:
- stress
- ageing
- injury prevention
Enhance
- vitality
- metabolism
- performance
- structure alignment
- pre/post natal condition
- balance of strength & flexibility
For all ages and fitness levels!
GYROKINESISŪ *Pre-Training Course (Naoko)
Nov 18 - 20, 22 - 24 More ...
GYROKINESISŪ **Gyrokinesis Level 2 Beginner
Dec 2 - 8 More ...
GYROTONICŪ *Pre-Training Course (Maria Holm)
Dec 8, 10 - 11, 15, 17 - 18 More ...
GYROTONICŪ Certified Instructor Update
Dec 20 - 22 More ...
GYROKINESISŪ *Pre-Training Course(Naoko)
Dec 21 - 23, 28 - 30 More ...
GYROKINESISŪ Apprentice Review Course
Dec 22 - 24 More ...
GYROTONICŪ Level 1 Foundation Course
Dec 26 - Jan 7 More ...
GYROKINESISŪ Level 1 Foundation Course
Jan 7 - 16 More ...
**SPECIALIZED EQUIPMENT GyrotonerŪ
Jan 19 - 22 More ...
GYROTONICŪ Apprentice Review Course
Jan 23 - 25 More ...
GYROKINESISŪ Certified Instructor Update
Jan 26 - 28 More ...
|
Gyrotonic® Soho
Balance Symmetry Physique
WINTER OPEN HOUSE DECEMBER 5, 4PM TO 9PM FREE GYROKINESIS CLASS 4-5PM / 6:30-7:30PM / 7:30-8:30PM FREE GYROTONIC CLASS 30 MINUTES PRIVATE TRIAL FROM 5-9PM PROMOTION ON CLASS CARD & DVD/VIDEO
Gyrokinesis For Pre-Post Natal 4 Thursdays: Oct. 30 & Nov. 6, 13, 20 (Naoko Moriyama) 4 Sundays: Oct. 26 & Nov. 2, 9, 16 (Young-ah Kim) Time: 11 a.m -12 p.m Cost: $150 for 8 classes / $80 for 4 classes * Pre registration is required. * The class will be from 1-2pm on 11/16 (Sunday) Gyrokinesis Pre-Training Course with Naoko November 18, 19, 20, 22, 23, 24
Gyrokinesis Level 2 Beginner
December 2-8
|
Defence:
Enhance
For all ages and fitness levels!