Movement & Beyond

The Gyrotonic Expansion System®: A New Approach to Exercise

Unlike most conventional exercise machines where linear or isolated exercises create uncoordinated strength, Gyrotonic Expansion System is served by specially designed exercise equipment built to optimize and integrate the human body, accessing freedom in movement, strength and flexibility.

The benefits include:

increased functional capacity of the spine and emphasize multiple joint articulations
strengthened the ligaments and all the connective tissues in the body
well-conditioned body with extraordinary flexibility and essential strength
rejuvenated and improved organ functions and overall health
increased vitality and vigor

Book your session now!
Call 646 613 8086 or email us at info@movementbeyond.com

For more information about Gyrotonic please visit gyrotonic.com

Client Endorsement

"I highly recommend GYROTONIC® for anyone who wants to be stronger, more graceful and more connected to their body. The movements can help one connect with their core, allowing for a more flexible spine. It is also very rehabilitative for someone who has had any type of injury. The movements are gentle yet expansive, allowing for a deeper connection and ease of movement."
-- Dr. Shannon O'Kelly, Chiropractor and Gyrotonic client

GYROTONIC® Soho at Movement & Beyond

Offering GYROTONIC® & GYROKINESIS®

--Upcoming Training--

The Gyrotonic Expansion System®: A New Approach to Exercise

Client Endorsement