OUR ADDRESS: 401 Broadway, Suite 709, NYC 100 13

Email us to schedule Intro Package, Private & Semi-private sessions and sign up for Group Class

Tower Group class: December schedule - See our Group Class Schedule page

GYROKINESIS® Hybrid Group Class 1pm Fridays with Cristina! $20/class, Email sign up for live Zoom link.

Zoom Private Zoom sessions available

2026 Studio Professional Training course Calendarium:

GYROTONIC® Pre-Training Course, Level 1, conducted over two weekends:

1) Feb 27-March 1 & March 6-8, 2)March 27-29 & April 3-5, 3)May 8-10 & 15-17, 4)June 5-7 & 12-14, 2026

GYROKINESIS® Pre-Training Course, Level 1 conducted over two weekends:

1) March 13-15 & March 20-22, 2026 2) April 10-12 & 17-19, 2026

GYROTONER® Program 1 February 13-15, 2026

GYROKINESIS® Apprentice Review Course, Level 1, NYC: March 6-8, 2026

GYROTONIC® Level 2 Pre-Training Course Program 1, NYC, March 10-12, 2026

GYROTONIC® Foundation Course level 1, NYC, March 13-25, 2026

GYROTONIC® Apprentice Review Course, NYC, April 16-21, 2026

GYROKINESIS® Foundation Course, Level 1, NYC, April 24-May 3, 2026

Specialized Equipment Course, JSB, May 6-13, 2026

GYROTONIC® Level 1 Update Course, NYC, June 12-14, 2026

GYROTONIC® Foundation Course level 1, NYC, June 19-July 1, 2026

GYROTONIC® Apprentice Review Course, NYC, October 2-7, 2026

GYROKINESIS® Apprentice Review Course, Level 1, NYC: October 30-Nov 1, 2026

GYROTONIC® Level 2, Program 1 & 2, Pre-Training & 4-day Courses, NYC 2026, Dates: TBA

Internationally:

Italian Movement Retreat May 21-25, 2026, Puglia Italy

Retreat Planning: Mexico & US east coast 2026

Continuing Education for Certified Instructors with International Guest Instructors 2026/27:

July 10-12, 2026, Breathing Intensive course with SMT Erika Hassan