DECEMBER STUDIO HOURS:

Dec 1 - Dec 23 : Regular Hours, and Sessions

Dec 24 - Dec 28 : Studio Fully Closed! Happy Holidays!

Dec 29 - 30 : Regular Hours and Sessions!

Dec 31 -Jan 4, 2026 : Studio Fully Closed! Happy New Year 2026!

OUR ADDRESS: 401 Broadway, Suite 709, NYC 100 13

Email us to schedule Intro Package, Private & Semi-private sessions and sign up for Group Class

Tower Group class: December schedule - See our Group Class Schedule page

GYROKINESIS® Hybrid Group Class 1pm Fridays with Cristina! $20/class, Email sign up for live Zoom link.

Zoom Private Zoom sessions available

2025/26 Studio Professional Training course Calendarium:

GYROTONIC® Pre-Training Course, Level 1, conducted over two weekends:

1) January 23-25 & Jan 30- Feb 1, 2026 2) Feb 13-15 & 20-22, 2026 3) Feb 27-March 1 & March 6-8, 2026

GYROKINESIS® Pre-Training Course, Level 1 conducted over two weekends:

1) Feb 27-March 1 & March 6-8, 2026 2) April 10-12 & 17-19, 2026

GYROKINESIS® Update Course, Level 1, NYC: December 5-7, 2025

GYROTONIC® Update Course, Level 1, NYC: December 19-21, 2025

GYROKINESIS® Apprentice Review Course, Level 1, NYC: March 6-8, 2026

GYROTONIC® Level 2 Pre-Training Course Program 1, NYC, March 10-12, 2026

GYROTONIC® Foundation Course level 1, NYC, March 13-25, 2026

GYROTONIC® Apprentice Review Course, NYC, April 16-21, 2026

GYROKINESIS® Foundation Course, Level 1, NYC, April 24-May 3, 2026

Specialized Equipment Course, JSB, May 6-13, 2026

GYROTONIC® Level 2, Program 1 & 2, Pre-Training & 4-day Courses, NYC 2026, Dates: TBA

Internationally:

Italian Movement Retreat May 21-25, 2026, Puglia Italy

Retreat Planning: Mexico & US east coast 2026

Continuing Education for Certified Instructors with International Guest Instructors 2025/26:

January 11-16, 2026 Specialized equipment course LEU with SMT Erika Hassan