Meet our Great Instructors! Part 5

Ashley Wong

Ashley Wong, originally from Hong Kong. A professional concert dancer with 15+ years of experience as a dance teacher, I also work as a choreographer.

I teach in a fun and relaxed way, focusing on fundamentals and details, so students can learn and grow with confidence.

During my dance career, I was introduced to the GYROTONIC® method and immediately saw how it could help relieve tension, improve flexibility, and enhance the efficiency of movement after long hours of rehearsals.

As I continued my practice and completed teacher training, I discovered even deeper ways to connect with the body, strengthen movement quality, and improve overall well-being. I’ve since fallen in love with the method, and I hope to share it with more people, helping them move better, feel stronger, and enjoy a healthier body.

Ashley is a GYROTONIC® Apprentice. She started her professional training in the GYROTONIC® method at GYROTONIC® Soho - Movement Beyond in NYC, completing her Foundation course in 2025 with Specialized Master Trainer Maria Holm.